I chose to take Sunday, Monday and Tuesday off from working out. So, it looks like the walking schedule is working out to look like this: 3 pretty hard weeks/1 pretty easy week.
I was able to get in 6 miles this evening on some pretty uneven terrain. The town I live in is working on a new drainage/retention pond at our little league park. So, I walked a mile to the park, 4 miles around the excavation site, then a mile home.
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