12 miles for me today in the heat of the day again. I did better than last Monday when I had a slight dizzy spell. I started out at 11am today and finished right before 2pm. My total time includes a total of 13 minutes over the 4 times I stopped for fluid or food. I didn't feel like using the fuel belt of a hand held bottle, so I walked a 2.3 mile loop around my neighborhood, stopping at my house each round to drink/eat something. Average pace including stops was 14:54, average actual walking pace was 13:48.
This is more than fast enough to get me through 100 miles in less than 30 hours.
21 days to go.