Bataan Trip Day 2, March 26, 2011

I woke up reasonably early, got dressed and went down to breakfast at the hotel. They really don’t have a good selection of food for folks who don’t eat grains. There were more muffins, Danish, bread and waffles in one small place than I have seen in a while. My choice was hard boiled eggs. I happened to have some venison and buffalo jerky in my hotel room, so that went down well with the boiled eggs.

Then Emily and I headed to the El Paso Saddleblanket Co. I exited the freeway and moved to the right lane so that I could get into the parking lot. Traffic was stopped by a red light, and did not begin moving when the light turned green. The vehicle two cars in front of me was disabled and did not have on any emergency flashers. I decided to move into the next lane, and as I got beside the car that had been in front of me, she decided to go around also, and turned right into the passenger door of my rocket ship. The damage was not too serious and no one was injured, so I chose not to call the police, and only exchanged information with the other driver. I drove on to the store to do a little shopping.

I have wanted to purchase a special belt for my Across the Years 100 mile belt buckle, since that was my first 100 mile finish. Emily helped me find an awesome hand crafted python skin belt, and it was not too expensive! We loved the store; there were some very interesting items for sale, including coffins with a western flair. “Oh, bury me not… on the lone prairie.”


We didn’t have anything else interesting to do, so we stopped for an espresso at Starbucks. Oh, I would like to make an observation here: People in this part of the country are very friendly! Store clerks, baristas, hotel clerks and wait staff were all very nice and helpful.  But, at almost every place we stopped, someone approached us, asking for money.

Next thing was to drive back to Las Cruces to wait for Mellody and Deb to arrive at the hotel. They were on the same flight, so were sharing the ride from the airport to the hotel. When they arrived, we got all settled in the room, and then headed back out to White Sands to check out the souvenirs. I had my certificate framed with the dog tag they give you instead of a medal. We really don’t deserve a medal for completing this memorial march. The sole purpose is to honor and remember. I also purchased a t-shirt, mug, magnet, tote bag and patch with the battle cry on them. I broke the mug, so went back inside to buy another one. They wrapped it very well so I would not break the second one, laughing all the while.  I was laughing too.

I really wanted to get my picture taken in front of the highway sign and the warning sign along the entrance of the missile range, so Mellody obliged.  




We also stopped so I could pose in front of the Bataan Memorial Highway sign...

 

 When we returned to the hotel, we decided to find a close place to eat our pre race meal. I am not carb loading anymore (except with sweet potatoes) so ate surf (lobster tail) and turf (rare petit sirloin) with grilled zucchini and steamed broccoli for dinner.



When we got back to the hotel, I met one of the Wounded Warriors, he is a Viet Nam vet, and had brought 30 of his comrades who were injured in Iraq and Afghanistan along to complete the march.

The three of us who were doing the march calculated that we should be on site at White Sands before 3am so as not to get caught up in a long line trying to get in. That meant we had to get to bed right after we ate and organized our things for the march. I had already done most of my organizing the night before, but I still have to obsess over the details. As usual, I donned the first layer of my race clothes so I can get ready faster in the morning. We went to bed really early, but considering we were getting up at 2am, there is no such thing as too early!

ok, that's day two of my weekend trip... more to come.  Race Day is next!

During the Rocky Raccoon 100/50 Mile Trail Race

I ate my usual breakfast of peanut butter and jelly on whole wheat bread and a banana and drank several cups of coffee. Hilde and I met Joni in the lobby and we headed out to the park. It was a beautiful clear morning, and not as cold as the weather people had predicted. So, I only needed the one pair of tights, my two long sleeve shirts and a light jacket.We checked in at the start and as we were waiting in line, we were talking to a guy named Paul who had flown in from Florida and had no support crew like Hilde and I. He set up his gear near my chair and used it as a pit stop along with Hilde and I. The funny thing… it turns out that he would be taking Steven back to the airport after the race. Now, what are the odds that I would offer a stranger a ride from the airport, and out of 700+ race entrants, the stranger that offered him a ride back would be the guy in line with us at the pre-race check in? Joe gave a few pre-race instructions and we were off to a good start! It was dark at 6am so we were out either with our headlamps or hand held flashlights. Even in the early morning dark, and all day… I was getting comments on my polka dot tights. Running Funky rocks!!!

20 mile loop #1 completed in 5:10:13, yes, that was a lot faster than I trained for. Aren’t we supposed to be a little faster during a race? Anyway, I did not waste any time at any of the aid stations which was my plan from the beginning. I was carrying enough water, Perpetuem, Hammer gel and Clif bar to get me through the loop with minimal aid station stops. My right knee started hurting at about mile 17 or 18. I was hoping that this would not happen so early in the race, but we take what we get on race day. It only hurt when I walked down hill, so I planned to gut it out for as long as I could before the leg actually started to lock up. I only took 5 minutes in the start/finish area to ready myself for the second loop and I was off with 45 minutes in the bank for the night hours on the course.

20 mile loop #2 completed in 5:30, this was my training pace and just right, even with the pain in my knee. I must have been about 6 miles into this second loop, or at about marathon distance when I figured out a way to get down the hills without knee pain. I simply turned my right foot outward at 90 degree angle when I walked down hill. The Hammer plan was working beautifully! Every two miles I would take one ounce of pre-mixed Perpertuem, and then the next two miles I took a slug from the Hammer gel flask. I was drinking plain water, and taking an endurolyte when I noticed my fingers swelling. I also had the aid station volunteers put Heed in one of my water bottles, just in case. And speaking of Hammer, I saw Amanda McIntosh working the Nature Center aid station through at least the first two of my loops! The only thing I picked up to eat at the aid stations was an orange slice or a piece of banana. I cruised into the start finish area at 10:42:03, cleaned my feet, changed my socks and shoes, and headed back out right at 11:00:00, now with a whole hour in the bank for the night hours.

20 mile loop #3 completed in 6:06:39, a lot slower than the last loop. The pain in my knee was getting worse, and was beginning to migrate to other places… the right groin, top of right foot, lower back… but I was still determined to walk this 100 mile race. As long as I could still move, I was going to continue. A couple of people offered me ibuprophen, aleve, etc. I politely refused. Those of you who know me well also know I don’t take anything for pain before or during an event. I may take it after to help with the inflammation, but only do so if absolutely necessary. My nutrition/hydration plan was still working well, but I was getting hungry. I ate one of mom’s fig cookies (AWESOME), and asked for hot coffee and a spoonful of plain peanut butter a couple of times at aid stations. The peanut butter on a spoon was a great idea and really hit the spot. Things began to get interesting on this third loop because it got dark at about 5 miles in. So, I was out there mostly by myself in the woods in the dark for about 15 miles. I stopped at Dam Road and got a clean pair of socks out of my drop bag because I didn’t have my gloves and it seems like it was in the high 30’s at this point. There was one other walker who traded places with me several times during the first 3 loops, and we had conversation for a while. It kind of takes the mind off of what you are going through when there is someone out there to trade stories with. When I walked in to the start/finish area, Kate was waiting for me. She refilled my water bottles while I put my thermal camouflage tights on over my polka dot tights put on two warmer long sleeve shirts and a light jacket and found my gloves. As soon as I put on those camouflage tights, I became invisible on the course… the folks at the Dam Road who had been razzing me all day about seeing spots didn’t recognize me until I showed them my dotted tights under my thermals. LOL Anyhow, Kate and I discussed my knee problem and I told her under the circumstances I knew at that point I would not be able to finish this 4th loop in 7 hours. I was simply hurting too badly and did not want to do any permanent damage. I called Richard, my 5th loop pacer and told him I knew I would not make the time cutoff to start loop #5, but I was still planning at that time to limp the miles from 60 to 80, and Kate was there to back me up. We took off for the 4th loop after I threw my watch in my drop bag.

20 Mile loop #4 would prove to be very interesting. It was getting colder and the first part of the 20 mile loop goes right down to the lake shore. The frogs seemed to be laughing at us in the dark… I mean, the frogs really sounded just like humans laughing. It was the strangest thing I have ever heard. We would go a few yards down the trail and wait for it… wait for it… there, they are REALLY laughing at us.

I was still in full control of my mental state, but at that point began to wonder. Kate and I were cracking up! We heard others commenting about the laughing frogs as they passed us, so we knew it wasn’t only us. On down the trail we go, and I commented how it was really funny that I had not fallen all day even though I had tripped really hard a few times. Next thing I knew, I was face down in the dirt. Kate offered me her hand and I told her just a second, let me make sure everything is still in tact. I got up and we kept going. I was getting progressively slower and apologized to Kate a couple of times, because I don’t want to be that sissy on the trail pissing and moaning about how this hurts and that hurts. The only time I would wince in pain was when I would hit the outer side of my right heel on a root. I always get a blood blister there after walking a lot of miles. It didn’t hurt at all as long as I didn’t bump it. That was my only blister… Smart Wool rocks!!! I didn’t do anything to my feet… no Body Glide, no taping or anything else and no blisters save that one that is most certainly caused by the insole of my Adidas Trail shoes, and only on the right foot. I still did not have any stomach issues, and knew when I needed to drink some Perpetuem and when to take some gel. We met Melanie, the 50 mile winner working the Nature Center aid station. I was so impressed to see her out there volunteering after winning her race earlier that day! We headed out to our first pass through Dam Road and the mud seemed to be multiplying on the trail. I know for sure there were more bogs than the last time I passed through. I ate some leftover lasagna (just what I needed at the moment) and Kate and I headed out for the 10k loop that would take us back to Dam Road for the second time. We were still having fun, but I was getting slower and finding it more and more difficult to bend my right leg. The more stiff legged I became, the more the rest of my body started to hurt. Top of right foot, right groin, right hip, lower back, etc. and the right knee would just not bend any more. Kate asked if I wanted her to push me to get to 80 miles and I told her I was finished.

The Dam Road volunteers thought otherwise. I still looked great… was having NO stomach issues, and was not too cold. I just could not move my right leg any more. The volunteers told me I would just have to sit and wait for them to break down the aid station to get a ride back to the start/finish if I didn’t just get moving and walk to the next stop 3.4 miles ahead. When they realized I was on my 4th loop and not my 5th, and it was already 4am, they relented and I sat in a chair, waiting for a ride. There were others there who were in worse shape than I was, so as rides materialized, I waited. Another injured runner and I were finally taken out with the trash run at about 9am. It was the perfect end to the race, being hauled out from the Dam Road aid station with the garbage. So, there it is… 72.22 miles, though the official results show 60 miles. They were not recording actual splits at each aid station, and I know where I was when I threw in the proverbial towel. I turned in my timing chip and race bib to let the race officials know I was out of the race. It was a real challenge gathering up my drop bag and chair and carrying it to the car. As I was limping through the wooded area close to the finish, there were a couple of folks looking about as bad as I did and they offered me a hand stepping down off that 16” high curb! I saw lots of folks walking like Frankenstein that day!

still to be continued...

Another Update

Hi there folks out in blog land. Sorry I have been a real slacker in the blog department.
The workouts and training for races have all gone according to plan. Looks like the last thing I wrote about was the Rocky Raccoon 50k trail race.

The next thing on the calendar after Rocky was the San Antonio Rock and Roll Marathon on November 15, 2009. I had a fantastic time in San Antonio, even though it was such a huge race. Total participants in the half and full marathon together exceeded 35,000. Isn't that amazing! When the half and full split off, from each other, the race got interesting. It was a lot hotter than expected, but I was not looking for a pr as I was still in training for the Big Rocky Raccoon 100 miler in February. I had the good fortune to meet a couple of my online training friends! Both extremely nice and supportive of my efforts leading up to a 100 mile walk at some point in the near future!

Anyway, total miles walked in November were 110.6, 57.2 miles of that total were races, the balance: training.

December was kind of a slack training month for me. I only walked 51.9 miles... and that it usually the way this works for me. Every other month is usually a fall back month.
Next race: The Texas Marathon on Jan 1, put on by Steve and Paula Boone of the 50 States Marathon Club. This was an awesome race! It was pretty chilly in the morning, and I drove over to Kingwood on race day. I had to leave home at about 3:30 in the morning, but that's ok. My new Hammer Nutrition fueling program dictates that I eat breakfast at least 3 hours before my race starts, so the timing was right on. I wore my Adidas Adizero RC racing flats, which are VERY light and I was wondering how my feet would feel at the end of 26.2 miles on concrete. The truth is... my feet never hurt, and I walked my first sub 6 hour marathon in almost a year! (5:59:19) yes... that's sub 6! LOL. The great thing about this race is that it is a looped course. You do the loop twice for the half or 4 times for the full. We met each other coming and going, so the race never got boring. I met another of my online walking buddies who is also a Marathon Maniac just like me! I walked with her for most of the first half of the race, and it is due to her great walking speed that I was able to get a good fast marathon done as part of the training for Rocky! The medal they give out at the end of this race is so huge that they have to give it to you in a box because if they put it around your neck, you will simply fall over. It weighs a kilogram. And the post race food??? a pizza buffet to die for and lots of chocolate chip cookies and REAL Coca Cola!

So, the rest of the month of January was all the time I had to build mileage for Rocky Raccoon on Feb 6. I ended up with 154 miles walked for the month of January with one big back to back weekend... 20 miles on Sunday and 26 miles on Monday. Then taper, which for me is a complete stop to training except for the hand to mouth exercise. LOL
I guess that kind of brings things back up to date, and I will be putting my thoughts about the 100 mile attempt together in the next couple of days.

Maryann aka malvs2walk! and yes... I still love to walk!

ET Extraterrestrial Full Moon Midnight Marathon

I had been anticipating this trip to Las Vegas and the race for a long time. Since I did not do so well at Mohican, but got a lot of hill practice done there, I felt I could do pretty well at this marathon. I had not really considered the effects of higher altitude and dry air to a coastal plains dweller like myself. So, it was a slow marathon, but still a lot of fun and finishing is the goal, after all.

Now I must return to the beginning of the tale. My bags were mostly packed by Thursday because I had to work out of town on Friday and my flight was scheduled to leave Houston at 6:20 am on Saturday. I live about one hour away from the big airport, so that meant getting up at 3:30 am for the drive. I did not get to sleep until after 1am. Remember that this is a midnight marathon. It starts at midnight. Did I say that the race started at midnight Saturday??? I arrived in Las Vegas (after a short layover in Denver) at around 10:30 am Saturday. I called the hotel to see when the free shuttle would be arriving to take me to the hotel. They said, oh, about 10 minutes. There was a couple waiting before I walked outside the airport, and in my usual manner, I was having a conversation with them in no time. I found out that they were staying in the same hotel and had already been waiting at least 10 minuets before I walked outside. The hotel is 5 minutes from the airport and I was finally in the hotel room by noon.

Mellody and Jean-Maria were already in the room the three of us were sharing. I was starving at this point, so the three of us walked across the street to eat at Lucky’s in the Hard Rock Casino. It was nearly 12 hours from race time, so I carb loaded on blueberry pancakes and also ate a little bacon for protein. We walked over to CVS, and I bought a gallon of water to mix my electrolyte drink for the marathon. I finally tried to get a little nap (maybe 90 minutes) and it was time to pick up the race packet. We met another friend at packet pickup, WalkingDonny, who was walking the half marathon. The shirts are awesome, with little aliens and a space shop on the front! We go back upstairs and start getting ready for the race. We boarded the charter buses for a 2.5 hour ride to the starting line at the black mailbox on the Extraterrestrial Highway. It is a good thing it was dark outside. I don’t think it would have made me feel better to actually see the mountain we had to climb before the race. It was bad enough seeing it while riding the bus back from the finish line to Las Vegas. I am really glad I brought the long sleeved race shirt with me in a drop bag because it was cold and windy and I ended up wearing it under my crazy shirt for the whole race. We picked up our glow necklaces and used the dreaded port-a-potties, posed for some pictures and visited with new found friends.

I think the race started on time at midnight, although I can’t be sure because I lost my reading glasses somewhere out there. Everyone was either wearing a headlamp or carrying a flashlight and we were all wearing reflective clothing. We were off, and as usual, I started out too fast. I got stuck with a couple of groups of beeping Galloweenies that I kept trading places with. The worst thing about a group of Galloweenies is the fact that they pass you jogging, then stop to a snails walking pace RIGHT IN FRONT OF YOU, every time they pass you. It was especially irritating to me during this race because at this point, I am going on 3.5 hours of sleep. So, that made me pick up the pace even more so that I did not see them again until much later in the race when I started to slow down. Anyway, the aid stations at this race were about 3.5 miles apart, so you had to carry a water bottle. Not a problem for me, I always carry at least my fuel belt on shorter walks and both the fuel belt and a hand held on longer walks. I was feeling great, but with the climbing (not so steep in the first few miles, but steadily climbing) and the higher altitude (over 4,500’at the starting line) I thought I was moving much faster than I really was. By the 9 mile mark, I noticed that my breathing was becoming labored and shallow, so I consciously reminded myself to belly breathe like when doing yoga. I was tired, so I had to keep reminding myself to breathe deeply so that my muscles could get the oxygen they needed to keep moving forward. It was so nice to turn off the lamp and walk with the moonlight in the desert. I turned it on only when I saw that a car was approaching in the distance. A few times I looked down at the road surface and saw what appeared to be scorpions scurrying across the road. During this first half of the race, I also saw numerous shooting stars. I kept glancing to the south, into Area 51, looking for signs of the unknown, but sadly I saw no aliens or unidentified objects.

The last part of the climb over Coyote Summit, between mile 9 and mile 13 was progressively steeper, but I kept concentrating on my breathing and pressing forward. It was, however, not the smartest thing I have ever done, because by the time I crested the summit and headed back down the other side; I had run out of steam. Maybe the fact that I finally got to see my time at the half marathon point (3:09:??) also took some of my steam.

I felt something over head and it turned out to be some kind of small bird. I have not seen too many kinds of desert creatures, but when I turned toward the bird as it landed on a rock by the far side of the road, its eyes had a strange orange glow when it looked back at me.

Well, now the hard part was supposed to be over and it was all downhill from here. I passed a young man who had just been passed by another woman. He said “So What, So What!” I thought he was mad because he had been passed by a girl, then he sings another line from the song. Oh, my goodness… how funny! I knew what he was singing along with, and man was it vulgar! I had to turn around and tell him I knew he was singing “So What” from Metallica’s two disc set called Garage, Inc. I thanked him for the laugh and continued on.

Now that I was fully aware that I was going to have a crummy finish time, I planned to just have fun and finish. I ended up walking most of the rest of the race with a lady I offered a sample size body glide to when she said her shorts were wet, and she was surely going to have problems later in the race. We walked and talked and looked at the stars and talked some more. She was very interesting.

I have been studying hydration issues more fully lately because I have begun to have problems with swelling hands, even on shorter walks. It seems like I am starting to get it under control, because my fingers did not swell until much later in this marathon. They also did not swell as much as they have been swelling lately. The next issue is the bathroom issue. We were warned well in advance that there would only be porta potties at the start, then maybe 3 more along the marathon course. I passed the first 2 course potties because I just did not have to go. As I passed the 18 mile marker, I started to feel the need for a potty break. I could have just walked off to the side of the road and pottied in the moonlight, but I just kept telling myself I could wait until mile 20. That is when I had the hallucination. There was more and more traffic on the road as the night went on, so I had to keep the headlamp on most of the time. Everyone who walks at night knows that there is a tunnel vision effect after wearing a headlamp for long periods of time. This is a two lane highway with a very narrow shoulder on each side, so there is really no place to go if cars are zooming past rather quickly. One of the zoomers was a bus. I nearly got blown off the road. We were walking toward traffic and as I looked to my right I could have sworn there was a concrete barrier on the yellow line in the middle of the road. I kept looking over to make sure I was not seeing things. I also needed to get to the potty at the 20 mile mark in a really bad way. The lady I was walking with also needed to get there in a hurry. This was the actual finish line of the race where we had a 10k out and back to do, and then the race is over. As we got closer to the potty, I was still convinced that there was a concrete barrier separating the lanes of the road. The lights of the little town of Rachel started to illuminate the road, and the concrete barrier just kind of disappeared. (My friend Mellody had the same hallucination in about the same location although she was about a mile behind me) Luckily my race companion had relieved herself earlier so she let me go first. What a relief! One of the aid station volunteers was wearing a Sunmart ultra jacket, so I had a short hello, look at my cap moment. I wore my Sunmart cap during the race.

Now the last and toughest part of the race because we had to walk past the finish line and still had 10k to go. I don’t remember when the sun started to come up, but we were finally able to turn off the headlamps and saw lots of jackrabbits! We also saw a dead rattlesnake on the road. Thankfully that was the ONLY rattlesnake we saw. I was able to walk a 14 minute mile one time during the last 10k, but it took all I had to make it across the finish line. I received my medal which is really awesome. It is an alien wearing running shoes, chasing his spaceship on a black background with the Calico Racing emblem on it.

There was a nice breakfast buffet at the Little A’lien Inn that consisted of pancakes, biscuits, eggs, hash browns, gravy, and fresh fruit. Everything was really good and the staff appeared to be genuinely happy to see us! Mellody and Jean-Maria finished in that order and after we had eaten our breakfast and bought a few souvenirs, it was time to board the bus back to Las Vegas. We went back over the mountain we had to climb from the start, and since it was now daylight, we were really able to see the beauty of the countryside we had passed through in the darkness, oh, and the steep climb that we had made during the night.

This was a fantastic race with a great RD and lots of wonderful volunteers who stood out in the desert all night to make sure we were alright. Thanks to everyone involved with putting the race on!

One thing, I had no idea that the altitude would bother me so much. It is for that reason and that reason ONLY that I would not consider repeating this event, though I will highly recommend it to anyone who asks me. From now on, altitude will be one of the factors that come into play when I choose future races.

Thanks for reading! (stories from Las Vegas to follow soon enough)

Oh, and yes… malvs2walk!

Mohican race report

My trip to Ohio, June 2009 &
Race Report Mohican 100 (30.4) mile trail race

Mom and I left for Ohio on June 16. We had a nice flight and picked up our rental car as we usually do. The drive to Stow was nice; everything was so green and beautiful! We have been experiencing an early, hot summer with drought conditions and burn bans in place in our area of Texas.

Kirby (the yellow lab) was glad to see us when we arrived at Uncle Bill’s house. He always remembers us, even after a long absence. My bags were heavy with all the race gear I brought along, even though I purchased new trail shoes and had them shipped to Ohio months ago. Uncle Bill and Aunt Shelly are fantastic hosts… they just give mom and I a key to the house, and we come and go as we please. I greatly appreciate that as I also have family on my dad’s side in the Akron - Tallmadge area.

Day two was breakfast out with my 93 year old grandpa. He is a leather craftsman and still lives on his own. Right now, he is working on a saddle. He insisted on picking up the check for breakfast. Funny, when we walked into the local establishment where he likes to eat breakfast, all the wait staff know him and are glad to see him.

We got to spend a little time with him after breakfast, and then I had some errands to run. I needed to get over to Vertical Runner in Hudson and drop by Second Sole in Cuyahoga Falls. Each store had ordered supplies for me. Mom and I always go to the huge Joanne’s fabric store on the way to Hudson. She is a true crafty woman and is always on the lookout for new things in paper and fabric. Then there is Pat Catan’s; wow, that is a true bargain store for the crafter!

Ok, now back to getting the drop bags ready for the race. I laminated all my materials for the race, pace charts, maps, etc. before leaving home. I still needed a few things from Wal-Mart, including zip loc bags and some personal hygiene products. Oh, by the way, I also had to purchase a small tent and sleeping bag for the weekend, as I planned all along to be dropped off at the park Friday and have the family pick my back up on Sunday morning after the awards ceremony… or possibly watch me cross the finish line. I got all my things organized on Thursday evening. We went out to dinner at a cute place in downtown Akron; http://www.briccocleveland.com/akron.php. The service was fantastic. Our server never let my get to the bottom of my coffee cup, and the coffee was really good and the food was fantastic! The valet was a young guy, and it looked like he was trying to see what the rental car had under the hood as he brought it back to the front for us. The rental was a bright red Dodge Charger.

Friday and I was starting to get nervous about the race. Heck I have been nervous about this race ever since I signed up. The trip down to Mohican State Forest was uneventful except for the fact that the closer we got to the park, the steeper the hills became. The cell phone stopped working due to the terrain, and severe thunderstorms were forecasted for the whole weekend. As a matter of fact, it rained every day we were in Ohio to this point. I went through the packet pickup line and got my tech shirt and bib number; #111! I really felt like it was a lucky number and immediately marked my drop bags and put them in their designated places so they could be delivered to the proper aid stations in the morning.

Mom seemed reluctant to leave me at the park, but I reassured her I would be fine and told her there was a concrete and steel structure (restrooms and shower) we could take shelter in if the weather got really bad. When she and Uncle Bill left, I found the friends I had been corresponding with online (thanks, Kim!) and set up my tent. I found Colleen, dressed all in purple, and introduced myself to her. She was very busy circulating through the crowd and making sure she met all the first timers. I also met Norm Carlson, who volunteered to pace me if I made it past 60 miles. He and his wife Carolyn are awesome folks, and she was going to have knee surgery right after the race. I really appreciate their coming to Mohican, and I’m sorry it wasn’t meant for me to finish this year.

I made my way back to the pavilion where the dinner was being served and there was to be a pre-race briefing. The pasta dinner was a little slim, only pasta, sauce and salad (no protein) with breadsticks, but adequate. I met lots more interesting people, Brad, Nick, Lucas, Glenn, Nofal and Shirley (from Houston), Mike, Mark, Mike, Salvador, Filiesha, Fred, Rob, and countless others. Lots of people were really interested in my story and the fact that I was planning to walk the whole race. Everyone was very accepting of the fact that I am not a runner. You won’t always find this kind of acceptance when walking at a road race. The trail running community is just a great group! Ryan greeted all the racers and Leo gave instructions about the trail markers. During the dinner and meeting it began to pour down. You could barely see the driveway from the pavilion entrance it was raining so hard. The rain did not last long and I was able to go to my tent and try to get some sleep. Later on mom told me she had talked to my sister who was watching the weather channel. She was concerned so she called mom and told her to get me out of there, or call me and tell me to come back to the house. Remember I said the cell did not work at the campground??? It was nice not to have to worry about the phone ringing all weekend! Anyhow, I was fine, along with all the other people camping for the weekend.

I was awake at 3 or 3:30am and finished getting my race duds on. Thank goodness I kept one of the 99 cent rain ponchos with me, because it began to rain just before the race started. It rained pretty hard, and then it stopped after about 10 minutes and did not rain again for the whole weekend. I was introduced to the Mohican hills during the first mile of the race. I was warned; I expected hills, just not that steep! It was unreal, and I had lots of company at the beginning of the race. I wish I could remember names of some of the folks I walked with that first few miles, but it is not possible. The first 10 miles were pretty uneventful, all on either asphalt or dirt roads. I was ahead of my pace chart at the first two aid stations and got in and out quickly as I had planned to; even changing shoes from road to trail shoes at the second stop. Then we entered the green trail section. It was all single track and some parts were extremely muddy, you know shoe sucking muck. I was having a blast! I would crest a hill and ask myself, because I was mostly alone at this point, where is the suspension bridge to the top of the next hill??? Ok, so, no bridge; just trudge to the bottom where the muck is then climb the next hill. I was already wondering what the hell I was thinking; entering this race as my first 100.

I was still pretty much on schedule at aid station #3, 4 and 5. I needed to check my feet at this point and chose to let the podiatry student put a moleskin patch on the bunion on my left foot. I lost enough time here to put me right at the cutoff leaving the covered bridge to start the purple loop. Lucas was talking to a race official here and was told he missed part of the loop and would have to do it over in order to continue with the race. He accompanied me through the whole thing, and believe me, I would have certainly fallen down an embankment and into the river had he not helped me regain my footing. There were lots of runners who got lost on the purple loop as there were no markings at critical intersections in the trail. Several of the faster guys went back on that trail and placed limbs and sticks across wrong turns to help guide the runners still to come. So, let me get back to the purple loop description. The trail crosses back and forth over a small stream with huge fallen tree trunks to climb over or crawl under and then there is the climb up Little Lyons Falls. I don’t know for sure how tall it is, but it is straight up from the creek bed using roots of a tree for hand and foot holds. If you have ever gone up one of those rock walls at a county fair, you will get the picture, except that the tree roots were wet from rain and mud from runners’ shoes and I was holding a water bottle in one hand. So, grab a tree root with one hand and look for a foot hold, climb, repeat to the top. I was STOKED that I was able to make it to the top! The next section was road over the dam and then back on the trail to the descent to Big Lyons Falls. The first part was really slick, and then the remainder of the descent was constructed of concrete steps. The trail continued under the waterfall where I took off my cap and put my head under the falls to cool off! The trail met back up at one of the trail intersections near the start where I had almost fallen earlier, and then we exited back at the covered bridge.
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I was now 5 minutes late for the final cutoff but was encouraged to continue to the orange mountain bike trail. This is where things went south for me. The trail was pretty much switch-backs up the side of a really steep hill. I began having cramps like electric shocks in my calf muscles about 15 miles into the race from the steep climbs, but I continued to hydrate and stretch periodically, and kept moving. Now this orange loop was just too much for me. I had to stop several times and I was getting slower and slower, not feeling sick from the heat or anything, and just having too much trouble with the hills. I stopped to pee in the woods, knowing full well I was in dead last place and going to miss the cutoff by a long shot with no chance of making up 30 minutes with more climbing to come, so I pulled out my cell which is also a music player, and turned on some music. It was not long before I found myself at the Hickory Ridge aid station, at least 30 minutes past the final cutoff at a distance of 30.4 miles. They would have let me continue, but I felt it would be stupid to go on at that point, knowing there was no way for me to gain 30 minutes back in this terrain. I know now that it was a mistake for me to choose Mohican as my first attempt at 100 miles, but I am still glad I tested myself.

I had some fun with the a/s volunteers and Mike, who also dropped there. It was a long wait for a ride back to the campground and some hot food, but I didn’t care. I actually got a cell signal (we were on a ridge) and called a friend to tell her I was done and not broken up over it. When our ride showed up, I had no idea we were so far from the campground… 30 miles on hilly country roads. I rinsed off the mud in the showers and ate fajitas for lunch. Another Mike said he was going out to the covered bridge aid station to volunteer, and I asked if I could go too. He took me back up to Hickory Ridge to retrieve my water bottle and so that he could make a phone call. One of the runners who had been working the aid station was talking to someone about how he wished he had his picture taken with that crazy lady from Texas, so I posed for a photo; then we went down to the Covered Bridge. That was what made the weekend a great success for me.

Runners come through that aid station 5 times during the race and they all need something. It was very gratifying for me to be able to help people who were still in this race. We were grabbing their drop bags, filling their bottles, telling stories, making sandwiches, there were even volunteers helping runners with their shoes and socks. It was awesome. One guy was very sick during the night, and his pacer and the a/s workers, one in particular that is the wife of a runner who has finished Mohican numerous times, made him lay down and tried everything to get him moving again. It was finally when his pacer asked for coffee with cream that the runner began to feel better. He left the a/s with iced coffee in his water bottle. Of course I was made fun of unceasingly for my Texas accent, but all in good fun! I stayed out there until about 1am then caught a ride back to the campground. I slept for a few hours, and then went back to the pavilion for breakfast and to watch the last of the runners finish the 100 mile race. It was so gratifying to see the young man who had been so ill during the night finish with his father as his pacer! He looked strong as he finished.

There were lots of great stories at the finish line, and it was awesome seeing the last of the Mohicans make the finish! Great job Nick, making it farther than you have ever run before!

I talked to a few other people and found out that the lead runner got lost after he left the covered bride the last time. I was still down there at the covered bridge and heard someone tell him he was at least 20 minutes ahead of the second place runner at the 83 mile mark. When he went out on the last trail section (red) he got turned around and met the second place runner coming toward him. I don’t know how that happened, because I never made it to the red part of the trail. He ended up coming in third place. I read the winner’s blog and he said he ran stealth (with headlamp off) for a good portion of the last part of the race. It was possible to run without the light because the last 10 miles are on roads and gravel roads, just like the first 10 miles.

I guess that is enough about the race. I will tell you all that it is a shame that local people in the area of the park are known for going out on the trails and removing trail markings after they are so painstakingly placed. It seems like after 20 years of holding the race that some sort of compromise could be reached. My race outcome wasn’t changed by the missing trail markers, but lots of other people’s races were. Even people familiar with these trails missed turns and lost time. I can not imagine being completely new to the park and trying to find my way from one aid station to the next, especially in the dark with no moonlight at all. I am glad I chose Mohican for my first attempt at 100 miles, and almost glad I was not able to finish. It was better for me to tackle something with a higher level of difficulty than I am used to and fail, rather than fail at a race on a course I am familiar with.

I still plan to walk 100 miles, where and when, I don’t know for sure.
The rest of the trip to Ohio is kind of a blur. We visited with more family and then too quickly it was time to return home and get back to work.

Anyone having any questions…; just email me, or post a comment below, I will answer as soon as I can.

btw, malvs2walk!

Thursday, June 11, 2009

drum roll.............

9

So, I printed the last of my race instructions and pace chart last night after re-calculating my expected time out at each aid station due to the change made on the course. Everything is looking good so far. My mom and I are flying to Cleveland June 16 and will be staying with family. (thanks Uncle Bill and Aunt Shelly, Love you!)

The training is done, I only have an 8 miler to walk later today, then I will do one last hurrah on the hills in Bellville this weekend. All my walks will be short ones next week.

The only thing left to obsess over is packing. I am going to make sure all my race stuff is in the carry on. Street clothes will go in mom's checked bag as I am only bringing a few things. Remember I said red trail shoes go with everything? I ordered two pair of my favorite trail shoes and had them shipped to the uncle's house. I will wear them from the time I arrive until race day so they won't be brand new on the trail.

Oh, and I forgot... I don't have a laptop to take along. So sad... how will I exist without Internet access until I get home on the 24th??? I just don't know. I told close friends I will send a group text at the finish to let everyone know how the race went, and I will try to take mental notes for a decent race report when I return to Texas.

June 9, 2009

this is a little strange, but I think it is becoming a pattern. I get exhausted by the amount of training I am doing leading up to a big race. So, I take a week off. I don't know how smart it is to take a whole 7 days off during the taper for a 100 mile race... but I am trying to do the right thing and listen to the old bod'.

Hopefully it works as well as it did in January before Phoenix and last fall before the Bass Pro marathon and Sunmart. Just to let you all know I will be reporting a walk this evening after work. I don't know how far I will walk, or how fast I will go, but I will be back out there today. BTW......... 11

I do feel a lot better after my walk this evening. I went back to the park pond excavation site. Most of my walk tonight was on grass, except for 1.4 miles of dozer tracks and huge clay clumps. Oh, joy, I found an extension to the excavation site. When I uploaded the walk to Google Earth, the place I walked still looks heavily wooded on the satellite image, but all the trees are no more now. Kind of sad, but a great place to test out the knee and ankle strength. So far, so good.

6.28 miles; 1:26:38, average pace 13:47; average HR 73%, max HR 84%. The funny thing is that I walked the fastest two miles of the evening out there at the excavation site.

"It's better to be crazy than lazy!"
Maryann

ps. stayed up late last night working on drop bag and packing lists for the trip to Ohio. This is the first time I have flown to a race. I am going nuts over the tiniest detail. I have decided to bring only absolute essentials and pick up personal hygiene products when I get there.

One other thing, I got an email from the race message boards saying that the order of trail loops is changed this year (only one small change). Ok, after I printed out my pace chart and stuff last night. As I mentioned, I was up until midnight working on all this, now I have to redo part of it. I have to have my pace chart with exact times out of each aid station with me, and a copy in each drop bag just in case.

just a quick one.

So, I am getting ready to leave town for the clinic and marathon. I am really excited, nervous, frantic, crazy.

My mom and I plan to have a real nice visit with her sister (my aunt). I will be real busy Friday, Saturday, and Sunday, but family is very important to me.

My sciatica is still acting up, but I won't let that stop me. I didn't get a whole lot of relief from the chiropractor. Maybe he was just the wrong guy for me. His idea was to see me every other day for two weeks. I really don't think that is necessary, I can't afford it, and if my back is in that bad of shape, maybe I should just hang up the ol' walking shoes. Like that will ever happen.

I will be away from computer access while I am gone, but I am taking along a journal so that I can write my thoughts down. I will also keep a food log.

Taper of 2 Races

I need some help to keep me from really going off the deep end this week. I just realized there are only 9 days to the Desert Classic and 16 days to count down to 50 miles at Rocky Raccoon. The racewalking clinic is the filling... oh my goodness I am thinking about cake for some strange reason. A friend suggested Double Stuff Oreos…

I think Dave's clinic is weighing heavier on my mind than the two races. Last night I dreamed my 5k best dropped to 28 minutes flat. Now that is hilarious...

I was talking to my mom on the phone this evening about our driving trip to Phoenix next week. For some reason I had it in my head that we were leaving on Wednesday. I was getting my bills together so that I could pay them before I leave. I found the paperwork for the hotel reservations in El Paso. Turns out we are leaving on Tuesday. OOPS… Taper madness, anyone???

At least I kept my promise to self today. I did my strength training again, working upper body, lower body and core! I am so proud of myself... That makes twice this week. Patting self on back right now, while eating yogurt with slightly thawed frozen berries....