So, I finally made it to the Chiropractor to have my back looked at. He did a physical exam after asking me lots of questions. Then his associate took x-rays of my spine. I had a heat treatment and electrical stimulation of the lumbar spinal muscles. He didn’t want to do an adjustment until after he had a chance to look at the x-rays, so I went back this afternoon for another consultation.
I had more heat and electrical muscle stimulation, then an adjustment. The right side that is giving me all the problems wouldn’t release at all. The left side went easily. After the adjustment, we looked at the x-rays together. He showed me where everything was wrong. I already knew about the lumbar spine, I have degenerative disc disease and the space between L4 and L5 is almost nonexistent, causing the sciatica in my right leg. My pelvis is out of position from walking on the cambered surface and he recommended I find a more flat surface to walk on, such as the park trail or high school track. He said that the reason I don’t experience more pain is the amount of exercise I do; the result being that I do more damage than someone who does little or no exercise and experiences the pain sooner. Nevertheless, he didn’t suggest that I cut back on my long distance walking, just that I get my spine back in order and keep it that way.
I can’t afford massage therapy once a month, and the chiropractic treatment costs less anyway. I will decide whether or not to continue on Monday, after I go in for another treatment. There is a possibility he will work something out for me since I am a cash customer, not filing insurance claims.