So, one of my friends asked me for a picture. I promised to post an updated picture as soon as my weight got below 150 pounds. Well, I am now 148, so I figured I would oblige.
Took this photo in the restroom mirror at work this morning. As you can plainly see, there is still a jelly roll over my jeans, but I KNOW in time, most of that will disappear too. As long as I stick with Paleo, that is. And do my best to find a way to do some weight lifting. I have started to do a little, but since I have the tendency to OVERDO everything... I must be careful not to injure my back.
That is all for now.
Yes, take care of that back.
ReplyDelete